The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet. This information is for informational and educational purposes only. We are not responsible for any content in these websites or any negative effects that may occur during the use of the websites (use the websites at your own risk and at your own discretion). If you happen to find a problem with a link or website you are encourage to contact our office so that we may make any updates to this page. These resources are updated on a periodic basis.
Welcome to our health resources page.
Download the following resources at your convenience
Resources for pregnancy
https://spinningbabies.com/ (find helpful tips to help promote a healthy pregnancy, exercises and more)
http://icpa4kids.org/ (find helpful articles, learn more about chiropractic care during pregnancy)
http://schaumburg.exercisecoach.com/ (Personal Training)
https://xtramilerunning.com/ (Running and Fitness Store)
Wellness for Kids
Exercise and Nutrition
Thought and Meditation
Dr. Hector Martinez Interview with Daily Vitamina
Click here for the full interview in English: Link to Daily Vitamina Interview in English
Click here for the full interview in Spanish: Link to Daily Vitamina Interview in Spanish
Check back to learn more about wellness, health recipes, condition specific information and more...