The following resources have been assembled to provide you with more chiropractic wellness care information available on the internet. This information is for informational and educational purposes only. We are not responsible for any content in these websites or any negative effects that may occur during the use of the websites (use the websites at your own risk and at your own discretion). If you happen to find a problem with a link or website you are encourage to contact our office so that we may make any updates to this page. These resources are updated on a periodic basis. 

Welcome to our health resources page. 

Download the following resources at your convenience

Acute Lower Back Pain.pdf

Plantar Fasciitis.pdf

Resources for pregnancy

https://spinningbabies.com/ (find helpful tips to help promote a healthy pregnancy, exercises and more)

http://icpa4kids.org/ (find helpful articles, learn more about chiropractic care during pregnancy)

Chiropractic Organizations

www.Acatoday.org
www.Chiro.org
www.Chiropractic.org
www.ChiropracticIsSafe.org

Wellness Partners

http://schaumburg.exercisecoach.com/ (Personal Training)

https://xtramilerunning.com/ (Running and Fitness Store)

Wellness for Kids

www.ICPA4kids.org
www.JWTumbles.com
www.KidsHealth.org
www.My-Gym.com

Exercise and Nutrition

www.BodyForLife.com
www.CorePerformance.com
www.Ediets.com
www.FitnessPlus.com
www.FoodRevolution.org
www.FoodInsight.org
www.NANP.org
www.SparkPeople.com
www.WestonAPrice.org
www.WHFoods.org
www.WholeHealthMD.com

Thought and Meditation

www.Chopra.com
www.DrWayneDyer.com
www.TM.org

Life Coach

www.FindACoach.com
www.TheIACC.com
www.CoachFederation.org

Pilates

www.Pilates.com
www.ThePilatesCenter.com
www.Pilates-Studio.com
www.PowerPilates.com

Yoga

www.SiddhaYoga.com
www.YogaJournal.com

Wellness

https://dailyvitamina.com/

Dr. Hector Martinez Interview with Daily Vitamina

Click here for the full interview in English: Link to Daily Vitamina Interview in English

Click here for the full interview in Spanish: Link to Daily Vitamina Interview in Spanish

Check back to learn more about wellness, health recipes, condition specific information and more...