Staying Motivated

  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • One, Two, or Three Miles?

    Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,

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Hours of Operation

Our Regular Schedule (Please call for new patient hours) Hours subject to change or may vary without notice.

Monday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Tuesday

Morning hours by appointment only please call (afternoon hours available)

3pm-6pm

Wednesday

CLOSED

Thursday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Friday

By Appointment Only - Mornings Please call

Saturday

8:30 am - 10:00 am

Closed

Sunday

Closed

Monday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
Morning hours by appointment only please call (afternoon hours available) 3pm-6pm
Wednesday
CLOSED
Thursday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Friday
By Appointment Only - Mornings Please call
Saturday
8:30 am - 10:00 am Closed
Sunday
Closed

Our Location

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Tri Modern Health