Exercise

Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness.

In today's busy world, finding time to exercise can be a real challenge. Home exercise equipment can be a huge benefit when it comes to a crowded schedule that leaves little room for fitness. Consider exercising while watching television or as a warm-up before leaving for work in the mornings. Without the hassle of going to the gym, adding exercise to your daily routine at home may make getting in shape a lot easier.

Here, you'll find useful information about exercise equipment, from buying advice to maintenance to what types of equipment are best for you. There is a tremendous variety of equipment on the market designed to help you exercise more effectively, and we have collected some of our favorites in these articles.

  • Personal Trainer

    Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want

    Read more

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Our Regular Schedule (Please call for new patient hours) Hours subject to change or may vary without notice.

Monday

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Tuesday

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Wednesday

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Thursday

9:00 am - 12:00 pm

3:00 pm - 6:00 pm

Friday

By Appointment Only - Mornings Please call

Saturday

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Sunday

Closed

Monday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Tuesday
Morning hours by appointment only please call (afternoon hours available) 3pm-6pm
Wednesday
CLOSED
Thursday
9:00 am - 12:00 pm 3:00 pm - 6:00 pm
Friday
By Appointment Only - Mornings Please call
Saturday
8:30 am - 10:00 am Closed
Sunday
Closed

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Tri Modern Health